Peanutbutter is really yummy stuff ~
By eating 1Tbsp. ea. day you could slash your diabetes risk by 21%
While eating 2Tbsp. a week could reduce risk of developing gall stones by 25%
So, keep eating those P&J sandwiches :)
~ Government-Funded Nurses' Health Study
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3 comments:
Skye says - WOOOF, ie thank sor the birthday greeting! I had no idea that peanutbutter was that good for you, but I eat is everyday for breakfast and lunch b/c it is yummy. I change neither my breakfast of lunch meal b/c it just makes figuring out by diabetes easier and I hate calculating carbs, proteins and fats etc!
Great news. We live on it!
YUM !?!
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